Get started with sleep apnea treatment

If you are experiencing snoring, waking up during the night, or daytime fatigue, taking the next step toward evaluation and treatment can make a meaningful difference in your sleep and overall health.
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Get started

Good news! Medicare and other medical insurers commonly reimburse for oral appliances for sleep apnea and snoring. Patients can also use HSA or FSA accounts to cover costs associated with the therapy.

What to expect when you get started

Getting started typically begins with a sleep apnea diagnosis from a medical professional. If oral appliance therapy is recommended, an AADSM Qualified Dentist will evaluate your oral health, design a custom appliance, and provide ongoing follow-up to help ensure comfort and effectiveness.
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Common questions about sleep apnea and snoring treatment

What happens during a dental sleep appointment?

Your dentist will:

  • Review your sleep study results
  • Examine your teeth, airway and jaw
  • Take impressions or digital scans of your teeth
  • Fit a custom oral appliance
  • Adjust the device over time to make sure it works effectively
Most appliances are ready within 2–4 weeks after impressions or scans.

Most patients adjust within a few nights. The device is small, lightweight, and designed for nightly use.


Your dentist may provide some morning exercises to help you adjust to the appliance.

Typically 3–5 years, depending on your bite, teeth, and how well you maintain it.
Many patients experience reduced snoring immediately. Sleep apnea improvements usually become noticeable within a few weeks of adjustment and follow-up care.

Your AADSM Qualified Dentist will provide full care instructions.

Absolutely. Appliances are compact and easy to pack — one of the biggest advantages compared to CPAP.
Get started

Steps to treatment

Step 1

Visit an AADSM Qualified Dentist

If you have not yet been diagnosed with sleep apnea but experience snoring and breathing-related sleep disruption, make an appointment with an AADSM Qualified Dentist to get screened for obstructive sleep apnea (OSA).

Get diagnosed with sleep apnea

Dentists cannot diagnose sleep apnea; this diagnosis must come from a physician. Your AADSM Qualified Dentist will help you navigate this process. Once diagnosed, ask your doctor about oral appliance therapy as an alternative to CPAP.

Step 2

Step 3

Get custom-fit for an oral appliance

Once your physician refers you for an oral appliance, it’s time to return to your AADSM Qualified Dentist. During the visit, your dentist will determine which type of appliance would work best for you. To make your personalized appliance, your dentist will take impressions of your teeth. Once your oral appliance has been created – often in less than two weeks – your dentist will show you how to wear it and adjust it to ensure maximum comfort and efficacy.

Enjoy better sleep, fast!
You can begin using your oral appliance during sleep right away. You’ll soon start to experience deeper sleep, less snoring, and a better quality of rest. Many patients report near-immediate relief from their sleep apnea symptoms and improved overall wellness.

Step 4

Step 5

Follow up to monitor improvement

Your dentist will schedule follow-up appointments. At these quick sessions, your dentist will ensure your oral appliance works effectively to treat your symptoms and fits as comfortably as possible during sleep. 

Oral appliance therapy: An investment in your overall health

A quick call to an AADSM Qualified Dentist is an investment in your overall health and well-being. I’ve been treating sleep apnea and snoring patients with oral appliance therapy for more than 12 years. During that time, I’ve witnessed countless patients experience near immediate relief of their symptoms. Many report improvements in not only symptoms, but overall wellness and wish they had started treatment sooner
Dr. Mitchell Levine

Doctor of Dental Medicine and American Academy of Dental Sleep Medicine Past President

Dentists who provide snoring and sleep apnea solutions

The American Academy of Dental Sleep Medicine (AADSM) is the only national non-profit professional society dedicated exclusively to the practice of dental sleep medicine. The AADSM represents thousands of dentists across the U.S. who are specially trained to provide snoring and sleep apnea solutions.